Empowering, goal oriented therapy & coaching services
For adolescents, young adults & athletes to tackle self-doubt & overthinking while moving toward the future with confidence.
What is the process to start?
Set up a Consultation
Complete your online portal
Schedule the first session
Consultation calls are important for you to determine if I am a good fit for you. The rapport you have with your therapist/coach is the number one predictor of progress. This is also your opportunity to ask me any questions you may have.
Schedule the first session
Complete your online portal
Schedule the first session
If it's determined that we will move forward together then we schedule our first session!
Complete your online portal
Complete your online portal
Complete your online portal
You'll create your online portal and complete the intake forms before our first session. We will then get to work!
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